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| Stress melts away through the benefits of aromatherapy in the DIY Herbal Stress Relieving Bath recipe. |
The next time stress is getting the better of you, I hope you will try this simple DIY Herbal Stress Relieving Bath. I’m nuts about this homemade helper because it definitely makes a difference in making me unwind.
All you need is some cheesecloth or a sheer sort of material that water can penetrate through easily and a few herbs to get started. Herbs, on the most part, are easy to grow. You can grow them in your garden like I do and dry them out for the future.
Take a piece of cheesecloth and wrap equal portions of dried lavender flowers, rosemary, thyme, and mint together to form a little pouch. Secure this little bag with a tie of some sort. Place this herbal pouch into your tub and run very hot water over it. Allow the herbal formula to steep in this bath water for at least ten minutes to fully unleash the soothing effects of the mixture.
Now your private sanctuary is ready. Jump in that tub, close your eyes, lean back while you clear your mind so the healing water can take over. By the time you finished soaping up, you’ll feel much better in both your body and spirit. You’ll feel more relaxed and ready to sleep.
Another helpful homemade herbal bath recipe that I highly recommend is my DIY Tranquility Bath. It has a soothing combination of herbs, flowers and essential oils that work miracles when you need to escape from pressure.
Do try this little DIY Herbal Stress Relieving Bath recipe and my DIY Tranquility Bath when stressed because they do help when you need it most.
