Tuna Spinach Casserole with Cheese – A Creamy and Easy Oven Dinner

Try this tuna spinach casserole with cheese, a creamy and easy oven dinner that will warm your spirit and satisfy your taste buds. This recipe uses simple ingredients like cottage cheese, American cheese, instant mashed potato flakes, cream of mushroom soup, and dill weed to create a delicious dish that everyone will love.

Amazing Benefits of Tuna Spinach Casserole

  • It is economical. You can make this casserole with simple and affordable ingredients that you probably already have in your pantry or fridge. You don’t need to buy expensive or fancy products to make this dish. Plus, you can save money by using leftovers or canned tuna instead of fresh tuna.
  • It is healthy. This casserole is packed with protein, calcium, iron, and vitamin A from the tuna, cheese, spinach, and milk. These nutrients are essential for building muscles, bones, blood, and immunity. Tuna is also a great source of omega-3 fatty acids and the amino acid of taurine, which can lower inflammation, improve brain function, and prevent heart disease.
  • It is convenient. This casserole takes the work out of cooking because there are hardly any steps involved. You just cook up the pasta and spinach before combining together with the rest of the ingredients and pouring into your casserole dish. Cover it and send it to the oven to bake. You don’t need to spend hours in the kitchen or wash a lot of dishes afterwards.

Best Tips for Preparing Cheesy Tuna Casserole

This cheesy tuna casserole is a simple and delicious dish that you can make in no time. However, if you want to make it even easier and better, here are some of the best tips that you can follow:

  • Use instant mashed potato flakes to thicken up thin sauces. Instant mashed potato flakes are a great ingredient to have in your pantry because they can help you thicken up any sauce that is too runny or watery. They also add richness and creaminess to the sauce without adding too much fat or calories. Just sprinkle some instant mashed potato flakes over the sauce and stir well until it reaches the desired consistency.
  • Organize the ingredients first before starting. One of the best ways to save time and avoid stress in the kitchen is to organize all the ingredients that you need for your recipe before you start cooking. This way, you don’t have to waste time looking for them or running to the store in the middle of cooking. You can also measure out the ingredients and chop or grate them ahead of time if possible.
  • Cook the pasta and the spinach first before proceeding. Another way to save time and make your cooking process smoother is to cook the pasta and the spinach first before combining them with the rest of the ingredients. This way, you don’t have to wait for them to cook while the cheese sauce is getting cold or overcooked. You can also drain them well and squeeze out any excess water from the spinach to prevent them from making the casserole soggy.

By following these tips, you can prepare this cheesy tuna casserole with ease and confidence. You will be amazed by how much difference they can make in your cooking experience and results. Try them today and enjoy this tasty dish!

If you’re thinking of making a tuna dinner, then I hope that you’ll be tempted to print out my recipe for this tuna spinach casserole with cheese. You also might want to try my best tuna casserole with cream cheese, onions and prepared mustard, which is so scrumptious as well. My tuna potato casserole is another hearty and comforting recipe that you also should check. Please share these recipes with family and friends and come back to my blog for more home-tested recipes.

Tuna Spinach Casserole With Cheese

1 cup of frozen chopped spinach, cooked and drained
1 1/3 cups cottage cheese
1 (5-oz.) can of tuna, drained
1 teaspoon of dill weed
1 teaspoon of salt
1/4 teaspoon black pepper
1 cup of shredded American cheese
2 tablespoons of instant mashed potato flakes
½ cups of milk
8 oz. rotini pasta or noodles
1 can cream of mushroom soup (10.5 oz.)

Cook the pasta first and drain.

While the pasta is cooking, cook and drain the frozen spinach.

Next, combine the soup, milk and stir in the cottage cheese, half the American cheese, the tuna, dill weed, potato flakes, salt, drained spinach, and pepper. Stir and heat these ingredients.

Add the cooked, drained pasta next and combine and mix well.

Pour into a casserole dish. Cover and send to a 350-degree oven for 30 minutes of baking.

Remove from the oven and top the casserole with the remaining cheese before returning it to the oven again for an additional five to 10 minutes, depending on how your oven is regulated. You just want everything to heat through and for the golden cheese to be melting and bubbly.

ENJOY!

Tuna Spinach Casserole With Cheese
This tuna spinach casserole recipe uses simple ingredients like cottage cheese, American cheese, instant mashed potato flakes, cream of mushroom soup, and dill weed to create a delicious dish that everyone will love.
Course: Dinner, Entree, Main Dish
Cuisine: American
Keyword: spinach and cheese casserole, tuna casserole recipes, tuna spinach casserole, tuna spinach casserole with cheese, tuna spinach noodle casserole
Author: Mary Balandiat
Ingredients
  • 1 cup of frozen chopped spinach cooked and drained
  • 1 1/3 cups cottage cheese
  • 1 5-oz. can of tuna, drained
  • 1 teaspoon of dill weed
  • 1 teaspoon of salt
  • 1/4 teaspoon black pepper
  • 1 cup of shredded American cheese
  • 2 tablespoons of instant mashed potato flakes
  • ½ cups of milk
  • 8 oz. rotini pasta or noodles
  • 1 can cream of mushroom soup 10.5 oz.
Instructions
  1. Cook the pasta first and drain.
  2. While the pasta is cooking, cook and drain the frozen spinach.
  3. Next, combine the soup, milk and stir in the cottage cheese, half the American cheese, the tuna, dill weed, potato flakes, salt, drained spinach, and pepper. Stir and heat these ingredients.

  4. Add the cooked, drained pasta next and combine and mix well.
  5. Pour into a casserole dish. Cover and send to a 350-degree oven for 30 minutes of baking.
  6. Remove from the oven and top the casserole with the remaining cheese before returning it to the oven again for an additional five to 10 minutes, depending on how your oven is regulated. You just want everything to heat through and for the golden cheese to be melting and bubbly.
  7. ENJOY!
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