8 Sneaky Tricks for Healthier Meal Planning

  With our busy lifestyles that could include conflicting schedules when it comes time for family meals eating a healthy diet can be challenging. While…

How to Help After a Natural Disaster Strikes

  Hurricane Dorian is getting stronger and expected to pound South Florida and South Georgia as a category 4 storm Monday or Tuesday before moving…

How to Say No and Stop Being a Pushover

  Saying no to some people can be hard. Yet, many of us do it all the time because we don’t know how to refuse…

Stressless Back to School Shopping Plan

  Shopping for your children’s back to school supplies and clothes is not only time-consuming, but can be a hassle trying to get them ready…

Beat Self-Consciousness During Social Interactions

  How many times have you worried about what people will think about you without really understanding why? This unjustified inner fear is being self-conscious.…

Finding Joy in Life When Overwhelmed

  Ask someone what joy means to them and you will receive lots of different answers. For some, joy is a windfall of money, finding…

Why Solar Power Could Make Sense for Your Budget

  The cost of electricity keeps going up it seems with the arrival of each new bill. If you have been thinking about solar power…

How to Stay Motivated While Working Out at Home

  Committing yourself to any exercise program is not always the easiest thing to do–at least for me. Driving to a gym to workout can…

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