Anxiety: Election Relief You Need Now

Many of us are feeling like we are walking on pins and needles waiting for those election returns to come in. As a result, we…

How to Shorten a Cold for a Faster Recovery

Colds can make you feel miserable with aches and pains in muscles to a runny nose, stuffed up head, chills, post-nasal drip to coughing with…

How to Save Someone From Choking

Youngsters will be gobbling up more candy than usual now that Halloween is nearly here. Their enthusiasm to try as many different varieties can sometimes…

Banana Health Benefits You Should Take Seriously

The banana is one of the one popular of our fruits that nearly went extinct due to Panama disease. The reason we almost lost the…

Allergic Reaction or Skincare Irritation?

Have you ever wondered if after using a new anti-aging product if that irritation causing extra dry skin or more redness was simply an allergic…

Benefits of a Routine You May Have Overlooked

We often take our habits for granted to fit our pressed time schedules or to please others. However, establishing a routine does have benefits that…

Benefits of Pets Through Social Isolation

One look at a furry face can be enough to tug at our heartstrings to bring a pet into our homes. But there are real…

Why Fall Allergies Are Worse Than Ever

More than 50 million Americans suffer from allergies. If you count yourself as one like yours truly, then you know the misery that accompanies this…

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