Merkaela Fall 2019 Box Review–LUNAR

One of the best ways to pamper body and mind is taking a holistic approach to your well-being like the natural wellness products that you…

Why a Keto Diet Is Both Risky and Helpful

  Losing weight can be a never-ending battle for a lot of us. Therefore, we turn to all sort of new diets and plans to…

3 Running Tips for Beginners to Keep Motivated

    Instead of making excuses, I promised myself that I would fit in more running to get back in shape from some extra weight…

8 Sneaky Tricks for Healthier Meal Planning

  With our busy lifestyles that could include conflicting schedules when it comes time for family meals eating a healthy diet can be challenging. While…

How to Tell Colds From Allergies

Colds and allergies can be confusing to tell apart since many of the symptoms can be similar. However, colds are caused by viral infections. Allergies,…

How to Overcome Feelings of Worthlessness

  Everyone has doubts about themselves at one time or another. People you may never expect may have a negative perception of themselves that may…

ZeroWater Filter Pitcher Review

Every time that you turn on your tap, you could be filling that glass with impurities instead of pure water. Of course, you can buy…

The 12 Worst Foods for Healthy Teeth

    Without even realizing it, what you put into your mouth could be hurting your teeth. Brushing, flossing and regular dental visits can maintain…

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