How to Keep Your Heart Healthy for a Longer Life

Learn how to read your symptoms.     Heart disease is the number one killer of women in the United States, but the symptoms are…

Some Helpful Spices That Have Healing Benefits

Spices can do more than just flavor foods with their healing properties.   Spices flavor foods, but they also have other value.  Some spices are…

What to Remember If You Favor Skinny Jeans or Leggings

If you love skinny jeans and leggings, you need to read this post. For the most part, the trend of colored skinny jeans has lost…

Reasons for Lacking Energy and How to Recharge

  Life is too short to waste when you have no energy.  This post is a good place to start.   Though we all get…

Indoor Plants for Natural Allergy Relief

English ivy can grow just as easily indoors.   Anyone with allergies knows the grief that they can put you through.  Antihistamines and nasal sprays…

A DIY Reviver to Invigorate Tired Legs and Feet

Stylish pair of heels are great, but legs and feet can pay a price at the end of a day.   Running around on your…

Tis the Season for the Sneezing So Here Are Some Tips to Help Keep Seasonal …

This post may help cut down the number of tissues you need this season. Having a seasonal allergy can make a person miserable.  Besides sneezing,…

Dieting Mistakes That Could Slow Down Weight Loss

Are you helping or hindering your weight loss efforts?    I always had a great appreciation for delicious food.  Unfortunately that love can sneak up…

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