Lifestyle Changes That Can Make You Healthier

It’s easier to be happy when you’re healthier.   Regardless of all our good intentions, we always don’t act in our body’s best interests.  We…

Spoonk Sleep Induction and Pain Control Acupressure Massage Combo Mat Set Review + ($87) Giveaway!–Ends May 17, 2017

  You even get a carrying/storage case for your mat.   Whether you are too stressed to sleep or suffering from muscular pain, it’s horrible…

An Unbelievable Way to Curb Appetite With Carrots

  Regardless of my love of baking on the weekends, I do try to behave myself and control my eating most of the time for…

Some Simple Calming Ways to Redirect Stress

  This beauty is redirecting her stress instead of concentrating on it.   The reality is stress is a part of life.  Regardless of how…

How to Avoid Winter Weight Gain

  I don’t know about you, but winter is always the time of year when those pounds can creep up.  Overeating or indulging in higher…

Dry Eye Nutritional Relief You May Want to Try

Diet  plays a part in the health of our eyes.   Anyone with dry eyes knows how uncomfortable this condition can be.  The only recourse…

How to Recharge Tired Feet After Shopping

This beauty was almost afraid of how she would finish shopping until finding help in this post.   Some prefer to let their fingers do…

Another Reason and Relief for Your Sudden Dry Eye Discomfort!

You might be blaming the wrong things for your sudden bout of eye discomfort. There are plenty of things that can make your eyes uncomfortable.…

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