Avoid Toothbrushing Mistakes and Save Your Teeth

  According to the American Dental Society, most people are unknowingly damaging their teeth and gums when they brush because they are doing it wrong. …

The Uses of Honey as a Natural Cure

  There are so many benefits to consider in regard to honey that you may not be aware of that goes beyond just contributing wonderful…

Are You Taking Your Dietary Supplements Properly?

    For maximum benefits when using dietary supplements, it is a good idea to take your vitamins and minerals with or immediately after eating.  …

What You’re Risking if You Don’t Get Enough Sleep

  Sometimes, getting enough sleep can seem like a luxury.  However, skimping on sleep can adversely effect your health in ways you may not know. …

Topical Magnesium Ancient Minerals Line Review

  Ancient Minerals    Did you know that most people in the world are deficient in magnesium and probably don’t even know it?  Due to…

The Benefits of Chewing Sugar-Free Gum

  There are lots of great reasons for chewing gum.  Besides just giving your mouth something to do like blowing bubbles, you could also be…

Eat Right to Prevent Bone Loss Salmon

  We all know how crucial calcium and vitamin D are to protect our bones as we age. However, there are five other nutrients your…

Try Some Simple Kitchen Remedies for a Quick Cure

  You’re sick and need something right away.  Desperate for some quick cures, you hurry to the drug store to read labels and jars for…

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