The Benefits of Chewing Sugar-Free Gum
There are lots of great reasons for chewing gum. Besides just giving your mouth something to do like blowing bubbles, you could also be…
Eat Right to Prevent Bone Loss Salmon
We all know how crucial calcium and vitamin D are to protect our bones as we age. However, there are five other nutrients your…
Try Some Simple Kitchen Remedies for a Quick Cure
You’re sick and need something right away. Desperate for some quick cures, you hurry to the drug store to read labels and jars for…
Learn to Beat Stress Related Insomnia
Holding a pillow over his head won’t help this stressed man sleep. How many times have you gone to bed only to stare up at the…
Try Delicious Herbal Salt-Free Seasoning Blends
You can mix up your own special salt-free herb blend. Happy Mother’s Day to all of you, dear readers! As promised, I wanted to…
How to Take Charge of Your Blood Pressure
Keeping a check on your blood pressure can save your life. Women are developing more cases of hypertension these days. Stress, diet, and…
Protect Yourself Against Type 2 Diabetes
Type 2 diabetes is on the increase in this country. Did you know that the heavier you get, the more chance you have at developing…
Make My Delicious Eggless Chocolate Pudding
This homemade eggless chocolate pudding is delicious and easy to make. Some people automatically assume that you need to go to the grocery store…
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