Lentil-Mashed Potato Patties Instead of Hamburgers

Lentil-Mashed Potato burger on my homemade bun   Let’s be honest.  Ground beef burgers have a certain delicious taste that is hard to replicate. Of…

My Fettuccine Alfredo Is Delicious Only Less Calories

  When I first experimented with this recipe for Fettuccine Alfredo, I was almost reluctant to try it.  Let’s be honest, a pasta sauce of rich…

How to Boost Your Body’s Metabolism

If you have been a bit naughty over the holidays from excessive feasting, you are not alone.  This is the time of year many of us will…

My Summer Harvest Vegetarian Pasta Is Healthier

Summer Harvest Vegetarian Pasta has incredible variety of fresh flavors!   The recipe for my Summer Harvest Vegetarian Pasta that I want to share is…

How to Speed Up Metabolism to Burn Fat

  Dieting preparation can pay off.   Dieting is rough.  The results of your efforts can seem like forever waiting for those pounds to melt away.…

Vitamin D Secret to Weight Loss to Be Aware Of

You think that you are doing everything right when it comes to your new diet to shed those extra pounds and still the scale never…

Helpful Dieting Tricks You May Have Overlooked

Packing on the pounds is always the easy part.  However, losing weight can be a challenge. Therefore, I found a few strategic dieting tricks that…

The Best Fat Burning Foods to Get Your Body Back

Did you often wonder why some of us can eat practically anything and never seem to gain weight?  The reason could be explained by their…

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