Black Beans and Rice Recipe Makes a Delicious Light Meal

Whether you’re trying to lose weight or make healthier meal choices or just want a recipe that is delicious and reheats well in your microwave,…

Ham and Sauerkraut Casserole Makes an Easy Satisfying Dinner

Sauerkraut is one of my favorites that I constantly keep needing to restock in my pantry with how much my family loves it. Besides eating…

Best Strawberry Banana Smoothie Recipe for Healthy and Delicious Nutrition

During cold weather, I was into homemade soups instead of a sandwich for lunch limiting my carb intake, which really helped me melt off twelve…

Berry Smoothie Recipe for a Satisfying Light Meal Replacement

As you know if you follow my blog, I have been trying to make a healthier change to our diets after some weight gain during…

My Multigrain Bread Recipe Is One You Need to Taste for Extra Protein, Fiber and …

Adding different grains to breads are a wonderful way to boost up the protein and fiber content like my multigrain bread recipe. It also changes…

Walnuts With Recipes and New Ways to Benefit Health

Walnuts are delicious, nutritious and packed with flavor for cooking while contributing health benefits. They are the superior source of plant-based omega 3 fatty acid…

Cherry Scones With Candied Cherries Are a Delicious Indulgence

My cherry scones are really delicious using candied cherries to indulge your sweet tooth without hating yourself later for overdoing the sugar and shortening. In…

Borscht: A Hearty Ukrainian Soup and Old Family Recipe

Those with relatives from eastern Europe may be more familiar with borscht than other nationalities since it is very popular in the Ukraine and Russia.…

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