Streaming TV Choices Complicating Life More

Watching TV should eliminate stress and play a role to help us unwind. Then cable came along with hundreds of channels and new networks popping…

Why Laughing at Yourself Can Improve Your Life

  Most people have a tendency to take life seriously. However, there are times when you just have to pause and reflect at the absurdity…

Pursuit of Happiness–8 Tricks to Improve Your Day

  Regardless of how well adjusted you are, there are days when you just don’t feel like smiling and find yourself in a glum mood…

Stressless Back to School Shopping Plan

  Shopping for your children’s back to school supplies and clothes is not only time-consuming, but can be a hassle trying to get them ready…

Beat Self-Consciousness During Social Interactions

  How many times have you worried about what people will think about you without really understanding why? This unjustified inner fear is being self-conscious.…

Finding Joy in Life When Overwhelmed

  Ask someone what joy means to them and you will receive lots of different answers. For some, joy is a windfall of money, finding…

How to Handle Toxic Coworkers

  Working at home is a completely different situation than dealing with toxic coworkers at the workplace. Though you avoid a commute, you also can…

5 Environmental Stress Triggers You Can Eliminate

  Have you ever noticed that when under stress how easily other simple things can set you off without much provocation? Reacting this way to…

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