Pursuit of Happiness–8 Tricks to Improve Your Day

  Regardless of how well adjusted you are, there are days when you just don’t feel like smiling and find yourself in a glum mood…

Stressless Back to School Shopping Plan

  Shopping for your children’s back to school supplies and clothes is not only time-consuming, but can be a hassle trying to get them ready…

Beat Self-Consciousness During Social Interactions

  How many times have you worried about what people will think about you without really understanding why? This unjustified inner fear is being self-conscious.…

Finding Joy in Life When Overwhelmed

  Ask someone what joy means to them and you will receive lots of different answers. For some, joy is a windfall of money, finding…

How to Handle Toxic Coworkers

  Working at home is a completely different situation than dealing with toxic coworkers at the workplace. Though you avoid a commute, you also can…

5 Environmental Stress Triggers You Can Eliminate

  Have you ever noticed that when under stress how easily other simple things can set you off without much provocation? Reacting this way to…

Meditation for Mind and Body You Got to Try

  Trying to reduce stress or just learn how to better train the mind through meditation takes practice. Though there are so many different ways…

Value of Pets for Happiness and Health

If you need a calming influence in your life, you may want to think about getting a pet. Pets exert a lot of power over…

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