Why a Positive Attitude Matters for Improving Your Life
Some people are natural optimists that never seem to expect the worst. Instead, they are blessed to view problems from a positive angle regardless of…
Some people are natural optimists that never seem to expect the worst. Instead, they are blessed to view problems from a positive angle regardless of…
Expressing your thoughts and feelings about what is happening in your life in a journal or diary may sound silly to some people. Nevertheless, writing…
Mindfulness and meditation are principles that have valuable advantages for the mind. Though they may be closely related, the two are different. Thus, you might…
No one expects the worst to happen, but each of us will go through a crisis such as death of loved ones or close friends…
Though you can have the best intentions and plans for your future, life can often throw us unexpected twists and turns. In the process, we…
The holidays are meant to be full of cheer with family gatherings, gift giving, parties, and reasons to indulge in more food and drink than…
The past few years have tried our patience and faith in our fellow Americans. It’s been a hard couple of years with a pandemic, shutdowns,…
Some people are under the impression that self care is just a way to pamper yourself. In fact, they may justify it as a reward…