The Value of Hugging for Happiness and Health
Have you ever noticed when you’re really sad, anxious or excited that getting a hug can make a huge difference in how you feel?…
Six Reasons for Unexplainable Depression
Everyone gets depressed with their share of sad days for a variety of reasons. For most of us, feeling blue is a temporary state…
Streaming TV Choices Complicating Life More
Watching TV should eliminate stress and play a role to help us unwind. Then cable came along with hundreds of channels and new networks popping…
Why Laughing at Yourself Can Improve Your Life
Most people have a tendency to take life seriously. However, there are times when you just have to pause and reflect at the absurdity…
Pursuit of Happiness–8 Tricks to Improve Your Day
Regardless of how well adjusted you are, there are days when you just don’t feel like smiling and find yourself in a glum mood…
Stressless Back to School Shopping Plan
Shopping for your children’s back to school supplies and clothes is not only time-consuming, but can be a hassle trying to get them ready…
Beat Self-Consciousness During Social Interactions
How many times have you worried about what people will think about you without really understanding why? This unjustified inner fear is being self-conscious.…
Finding Joy in Life When Overwhelmed
Ask someone what joy means to them and you will receive lots of different answers. For some, joy is a windfall of money, finding…