Six Tips for a Healthier Heart That May Save Your Life

Though men develop heart disease sooner than women, we are catching up. In fact, the number of women suffering from heart disease nearly matches the…

How to Become a Morning Person in a Few Steps

Some people are natural early risers while others find it more difficult to crawl out of bed. Although genetics plays a part in how we…

Best Way to Clean Hardwood Floors Without Risking the Finish

If you have hardwood floors in your home and want to keep them in beautiful condition, then you need to take special care in how…

Cordless Lawn Mowers and Why Now Is the Best Time to Switch

A few years ago I bought an electric lawn mower that has a cord instead of any of the cordless lawn mowers. I looked at…

How Does NatureBox Snacks Measure Up for a Healthy Snack Subscription?

Healthy eating all the time without any slips may be your goal, but if you’re being honest with yourself is not always what happens. When…

Plant Based Beverages and How to Make a Smarter Choice

You may or may not have a problem with cow milk. But if your body can’t tolerate it from an allergy or digesting its lactose…

How Self-Compassion Can Make You a Happier Person

Sometimes, we expect too much from ourselves through rough times instead of granting ourselves self-compassion. In doing so, we often can judge ourselves harshly when…

What You Should Know About Collagen Skin Care

Collagen is a popular beauty ingredient composed of proteins from connective tissues of animals and plants that is many of our skin care products. Manufacturers…

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