How to Stay Motivated While Working Out at Home
Committing yourself to any exercise program is not always the easiest thing to do–at least for me. Driving to a gym to workout can…
Cinnamon Pancakes for a Delicious Healthy Breakfast
If you’re trying to increase your cinnamon intake for lowering cholesterol and improving your blood glucose levels, my cinnamon pancakes are a great and…
Why Pillow Choice Matters for Getting Proper Sleep
When we think of getting a good comfortable night’s sleep, our first thought is the condition of our mattress. Yet, we hardly give that…
How to Tell What Your Pet Is Thinking
Our pets may not have mastered speech, but they communicate through body language as well as barking or meowing. If you are an animal…
Forever Flawless Exfoliating & Foaming Cleanser Review + ($125) Giveaway–07/09/2019
A sure bet to an improvement in your complexion is exfoliating to help with skin renewal and as a means of better product delivery…
Healing Pain and Stress Through Touch
You may think that healing pain and stress only can be helped through medication or therapy. Yet, there is another option that we don’t…
Eating to Maximize Nutrient Absorption
Eating healthy and making better food choices doesn’t always mean that you’re totally benefitting from the nutrients in your foods. However, here are some…
How to Gain More Confidence Without Being Pushy
Have you ever wondered why some people naturally take the lead whereas others meekly observe in silence? Is it because they have all the…
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