Indoor Air Pollution Sources and Fixes to Keep Healthy

Indoor air pollution is something that you may not take as seriously as others. Needless to say, the quality of what you breathe into your…

Borscht: A Hearty Ukrainian Soup and Old Family Recipe

Those with relatives from eastern Europe may be more familiar with borscht than other nationalities since it is very popular in the Ukraine and Russia.…

Healthy Alternative for French Fries When You Thought None Existed

Tell me who doesn’t love their French fries because I haven’t met them yet with how popular they are. The only problem with those delectable…

Pre Workout Snacks That Can Help Motivate and Better Fuel Your Body

Let’s be honest working out on a regular schedule can take effort and commitment whether to improve your figure or overall health for a lot…

How EFT Tapping Can Better Your Health Without Resorting to Drugs

You may or may not be aware of EFT tapping to treat stress without the need of medication. However, this form of alternative treatment could…

First Impression Mistakes and How to Avoid Them

How many times have you met someone and either instantly liked that person or not? Though it may hardly seem fair, but first impressions matter…

How to Get Out of a Rut When Stuck in Life

Have you noticed that no matter how hard that you plan that life never seems to follow the exact course that you set out for?…

Oatmeal Chocolate Chip Cookies to Bake Now

As you may know, I have been trying to cut down on sweets that I have been eating and serving to my family. However, my…

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