Unleasing Your Relaxation Response for Ultimate Calm

  We all have different methods for handling stress and anger that are not always to our advantage. Some of us may shout, scream or…

Social Distancing Activities for Home That Help

  Let’s face it, but we never had anything as scary as the arrival of the Coronavirus. Hardly much is known about this health risk…

Okaysou Air Purifier Review: Medical Grade AirMax8L

  Allergy sufferers like myself can be easily irritated by indoor allergens from dust mites to mold spores and animal dander from our pets. Despite…

What to Stock at Home When Coronavirus Hits

  I do not like to anticipate gloom and doom, but the coronavirus (COVID-19) is coming. It is just a matter of time before it…

DIY Thyme-Prune Cough Syrup

  Coughing is miserable just by itself let alone with a sore throat, stuffiness and nasal congestion. Of course, you can run to your pharmacy…

Reasons for Bruising Too Easily You Should Know

  Everyone gets their share of bruises in a lifetime. After all, it doesn’t take much to bump into something like walking into a piece…

Why a Sleep Mask for Beauty and Health

  I was always on the fence about the value of wearing a sleep mask to bed. To me, it was hard to imagine how…

Fight Pain Naturally: Tips to Stop Suffering

  Pain is nothing to take lightly, especially if it is chronic or if you’re a woman. Thanks to our unique hormones such as estrogen…

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