Dehydration 101: What It Is, How to Recognize It, and How to Avoid It

Did you know that 75% of us are chronically dehydrated? Though you may not link it to a headache, fatigue or mood changes, dehydration often…

Oksou Apollo S630 Pro HEPA Air Purifier: A Review of the Ultimate Air Cleaner on …

The quality of the air that we breathe at home may be something that you don’t give much thought to unless you have health issues…

How to Save Money on Prescription Drugs: Tips and Tricks

Do you want to save money on your prescription drugs? If so, you are not alone. Many people face high drug costs that can affect…

How to Eat Your Way Out of Constipation with Fiber-Rich Foods and Prune Juice

Constipation is never a pleasant thing to experience. However, certain foods can contribute to that lack of bowel movements while other choices could help rectify…

Caregiver Stress and Health: How to Recognize, Prevent, and Manage the Effects of Caring for …

Caring for a loved one can be rewarding, but it can also be stressful. Caregiver stress is the emotional and physical strain that comes from…

Weighted Heating Pad: A Complete Guide to the Latest Trend in Pain Relief

Sometimes, those common aches and pains from sore muscles and related problems such as arthritis can ruin the quality of our lives. Other than turning…

What You Need to Know About Atrial Fibrillation (AFib)

Seeing a loved one pass out with their eyes rolled back is a terrifying thing to experience. That minute or two you live through between…

Natural Antivirals: How to Fight Off Cold and Flu with Turmeric, Garlic, Ginger, and Echinacea

Cold and the flu season will soon be on our doorsteps. Therefore, it is better to be prepared with a flu shot ideally at the…