The Mystery Behind Craving a Certain Food That You’ll Want to Know About
We all experience a craving for a particular food at one time or another. Usually, that urge to eat involves something sweet, salty or greasy…
How Creativity Can Improve Health and Happiness in Surprising Ways
Some people may feel that they do not possess one creative bone in their body. Creativity is not limited solely to the talented, but is…
Why You Should Seek Out a Bone Density Test
Most people assume that older people, especially women around age 65 are the only ones that need to be more concerned about their bone health…
Mindfulness Vs Meditation and Which Is More Helpful for Your Mind
Mindfulness and meditation are principles that have valuable advantages for the mind. Though they may be closely related, the two are different. Thus, you might…
Signs of Prediabetes and How to Reverse It Before Type 2 Diabetes Sets in
Would you believe that in 2022 that 23.0% of adults in the United States had no idea that they had diabetes? In fact, the number…
Tangy Hot Sauce Can Make a Healthier Start to a New Year
Those trying to get a healthier start to a new year might want to strengthen the body’s immune system for the best defense against viruses…
Surprising Digestive Issues and What May Help That Stomachache
Stomachache is a common problem that can happen for a variety of reasons from food allergies, a virus, food poisoning, lactose intolerance, ulcers, irritable bowel…
Why You Need to Think Carefully About Headphone Use and Hearing Loss
Listening to music or a podcast is a great way to relax or pump up the energy through an exercise routine, running, jogging, during a…